Starter
$991 trial session
- Movement assessment
- First workout
- Written plan
Personal training · Brooklyn, NY
Jordan coaches strength with a plan, a log and zero guesswork. Show up, lift, and watch the numbers climb week after week.
+5 lbthis week
12reps logged
3days a week is plenty
45 minper session, no filler
4 wkbetween honest check ins
12 wkper training block
Programs
SET 01
1:1 Strength
Private sessions built around three or four big lifts. Every rep is coached, logged and progressed.
60 minSET 02
Small Group
Up to four lifters, one coach. Shared effort, same standards, lower price per session.
50 minSET 03
Remote Coaching
A weekly program in your phone, form checks on video and a coach who answers fast.
OnlineHow it works
Four steps. Twelve reps.
- 1
Assess
We talk goals, history and injuries, then test your lifts and write down the starting numbers.
- 2
Plan
A simple block built on a few lifts, with the weight and reps for every session planned ahead.
- 3
Train
You show up, I coach every set. Reps get logged so progress is never a guess.
- 4
Review
Every four weeks we retest, compare the numbers and set the next target together.
Your coach
Jordan Vega trains people in Brooklyn, NY who want to get stronger without the noise. Sessions are simple, structured and measured, so you always know where you stand and what comes next.
- Certified personal trainer (sample)
- Strength and conditioning focus (sample)
- First aid and CPR current (sample)
- Beginners to returning lifters
Rep packs
Block
$8808 sessions, 1:1
- Full 12 week plan
- Logged progress
- Text support
- Mid block review
Remote
$149per month
- Weekly program
- Video form checks
- Direct messages
Sample prices. Replace with your real rates.
Reviews
I count my reps in the app now and I can see every one of them adding up. Best my back has felt in years.
Jordan is calm, precise and honest. I never wonder what the plan is or why we are doing it.
Started with no gym experience. Three months later I am deadlifting and actually looking forward to it.
FAQ
Do I need gym experience?
No. Most clients start as beginners. We begin with simple lifts, clear coaching and weights that fit you today.
How often should I train?
Two or three sessions a week works well for most people. We pick the number that fits your schedule and recovery.
How do you track progress?
Every set is logged. We retest the main lifts every four weeks so you see real numbers, not guesses.
Can I train online only?
Yes. Remote coaching includes a weekly program, video form checks and direct messaging.
What is the cancellation policy?
Please give 24 hours notice to move a session. Details are confirmed at signup.
Ready when you are
(718) 555-0142
Rep Nation Coaching · Brooklyn, NY. Call or text to book your free first session.